Thursday, Sept. 18, 2003 - 12:30 p.m.
Weight Loss Challenge - Pittsburgh
If you're in the Pittsburgh area and interested in being in a group about Dr. Phil's new Weight Loss Challenge:
Click to subscribe to WLCpittsburgh
Thursday, Sept. 18, 2003 - 9:31 a.m.
Easy Does It With Fiber
I very rarely check my referrer logs anymore, but I did this morning, because I'm bored and avoiding doing what I need to be doing. So I came across this search, "kashi go lean crunch abdominal pain" and my immediate thought was, "You're not used to fiber, honey." You see, what happens when you start eating lots of fiber after not having lots of fiber is you get bloated, gassy, and miserable. So increase your fiber intake slowly, folks.
